changing of the tides...

i just wrapped my third year of duty at the yoga journal conference here in NY and for the first year, i noticed something dramatically different than other years: many of the most 'famous' yoga teachers and students there were famous due to their social media followings...primarily instagram. see, instagram is a great vehicle to bust a quick asana or a 15-second sequence and the yoga community is quite strong and vibrant on it.

i'm not sure i'm ready to make an observation about whether this was a good thing or bad thing yet but certainly a changing of the tides.

with that, may i recommend you follow my dear sweet teacher, @kathrynbudig on INSTA! ha!

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