what i'm reading/watching...

...wow that did not turn into a weekly segment.  soooo let's just say here it is again!

gut and psychology syndrome research

it's not the most wildly interesting (or polite!) table conversation, i've learned...but i'm deeply interested in how our stomach health affects our mental health.  there's been a lot of research done on this topic (mostly outside of the US) but needless to say, we all know well the feeling of having a 'pit in our stomach' or butterflies or the like.  this may have more merit than we've previously thought...

full catastrophe living


desire versus long-term relationships: how to maintain the fire

sometimes mystery is not about traveling to new places, it's about looking with new eyes.

stay open to the mysteries, babies.